From Around the Block to Across the Country: A Cyclist’s Journey

Last Updated: August 20, 2025 — minor edits for clarity.

Quick Answer: Anyone can become a cyclist—start small and stay consistent. I went from gasping around the block to pedaling across states in my late 60s. The hardest part isn’t the miles—it’s believing you can begin.

There’s something about a bicycle that makes people stop and ask questions. The simplicity of two wheels carrying someone so far stirs something in them. I’ve lost count of the times a stranger has pointed at my touring bike and trailer and asked, “Where are you headed?” or “How far have you come?”

I smile because I know that feeling. I still ²2² the day circling my own block left me winded and a little embarrassed. I didn’t start with marathons or mountain climbs—I started by saying yes to that first short ride, then a little farther the next time.

Decades later, I’ve pedaled across states, up canyons, through heat, wind, and rain. From the saddle, the world doesn’t rush by—it unfolds. And here’s the part people don’t expect: I’m almost 70, and I’ve never felt stronger. Time in the saddle built rhythm, resilience, and gratitude. Every climb pays you back with a view; every mile with a bit of awe.

So if you’re wondering whether you could ride five miles: you can. Start with one. Start slow. Start tired, even. But start. One day you’ll look back and realize the hardest part wasn’t the distance—it was deciding to begin.

How to Start (If You’re Brand-New)

• Ridee 5–10 minutes at a comfortable pace. Add a few minutes each week.
• Pick comfort firsthand: upright bars, wider tires, and a saddle that fits your sit bones.
• Be seen: front white t t and rear red light for every ride, even daytime.
• Keep it simple: wa24ter bottle, flat kit, charged phone. That’s enough to begin.

Gear I Recommend (Simple, Reliable, Affordable)

• 🚲 Hybrid/Comfort Bike (Step-Through) — easy mounting, upright posture, stable tires.
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• 💡 USB-Rechargeable Light Set — daytime visibility and dusk safety.
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• 🧤 Padded Cycling Gloves — reduce hand fatigue on longer rides.
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Related Reads

• Is 30 Minutes of Cycling a Day Enough to Lose Weight?
• Your First Multi-Day Bicycle Tour: FAQs for New Cyclists

Frequently Asked Questions

Am I too old to start cycling?

No. Cycling is low-impact and adjustable. Many begin in their 60s or 70s and find it easier on joints than walking or running when done consistently and comfortably.

What kind of bike should a beginner choose?

A comfort or hybrid bike with upright handlebars, wider tires, and (ideally) a step-through frame. Fit and comfort matter more than brand names at the start.

How far should I ride when I’m just starting?

Start with 5–10 minutes—even around the block. Add a few minutes each week. Consistency beats hero rides. Use lights, drink water, and keep it easy.