Posts

Showing posts with the label gear for older cyclists
Affiliate Disclosure: I only recommend gear I’ve used or would trust on a long ride. As an Amazon Associate, I earn from qualifying purchases at no extra cost to you.

When you purchase any item after clicking one of my links, it will help fund part of my next multi-day bicycle tour in 2027. Thanks for your support of my Mississippi River Tour in 2026.

A Top Rated Pillow for Neck Pain Relief (That Actually Works for Cyclists)

Image
Updated on July 18, 2026 🚴‍♂️ Quick Tip: Neck pain can ruin your ride before it even begins. A good night’s sleep—with proper neck support—might be the most important part of your training plan. How One Pillow Fixed My Neck Pain—and Saved My Rides For months, I’d wake up every morning with neck pain that didn’t just fade—it followed me onto the bike. No matter how well I ate, how consistent my rides were, or how carefully I warmed up, the pain was always there. And when your neck hurts on every ride, it messes with everything: your form, your breathing, your focus, and your mood. I thought it was just part of getting older or riding so much. But then I started reading about how your sleeping position—and especially your pillow—can cause or worsen cervical pain. I figured it was worth a shot. 🎯 The Pillow That Changed Everything After reading reviews, I ordered this ergonomic cervical neck pillow made by DONAMA. It looked strange—almost like a flower—but it had ove...

Cycling Over 60: The Advice I Wish Someone Had Given Me

Image
Updated May 5, 2026 Quick Take for Cyclists Over 60 Years Old: I’m a 70-year-old long-distance cyclist. These are the exact things I wish someone had told me when I became a senior cyclist  — the comfort fixes, mindset shifts, and safety upgrades that truly matter. 🚴 One Upgrade That Helps Most Riders Over 60 If you only change one thing, make it your helmet. I won’t recommend anything without MIPS. 👉 Browse MIPS-certified bike helmets    ||||     The MIPS Helmet I Wear As an Amazon Associate I earn from qualifying purchases. Cycling over 60 isn’t a downgrade. It’s a new chapter — more freedom, better health, and a clearer mind. I’ve logged thousands of miles in my 60s and I’m still rolling strong at 70. I didn’t start out confident. I made mistakes, learned hard lessons, and figured out what actually works. This is the advice I wish someone had given me. 🚴‍♂️ 1. Comfort Beats Speed Every Time ...

Cycle Touring for Seniors: How to Plan, Pack & Ride Your First Long-Distance Adventure

Image
Cycle Touring for Seniors: How to Plan, Pack & Ride Your First Long-Distance Adventure Last updated: November 23, 2025 Quick Answer: A 60- or 70-year-old can absolutely take on a bicycle tour. With smart planning, safe gear choices, realistic daily mileage, and a no-ego approach to pacing, cycle touring becomes one of the most rewarding experiences you can have later in life. 🚲 Touring Gear Picks for Seniors (Budget → Premium) Budget Bib Shorts: Comfort Bib Shorts — great starting point for first-time tourers. Mid-Range Bib Shorts: Reliable All-Day Bib Shorts — solid padding, long-distance friendly. Premium Bib Shorts: Endurance-Level Premium Bibs — worth every mile. Comfort Saddle Options: Budget | Mid-Range | Premium — saddle comfort determines whether you enjoy the tour. Rearview Mirror (My Daily Safety Item Since 2014): Road/Hybrid Mirror...

Recommended Gear

70-year-old cyclist wearing a Giro Fixture II MIPS helmet during a neighborhood ride

The One Safety Upgrade I Trust on Every Ride

Giro Fixture II MIPS Helmet — the helmet I ride in at 70 for everyday road miles and real-world protection—yes, that’s me in the photo.

As an Amazon Associate, I earn from qualifying purchases — at no extra cost to you.

Subscribe