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How to Be a Defensive Cyclist and Stay Safe on the Road

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Cycling is one of the best ways to stay active, enjoy the outdoors, and get from point A to point B. But let’s be honest— sharing the road with cars can be risky , especially when drivers don’t give cyclists the space or respect we deserve. That’s why every rider—whether new or seasoned—should learn the principles of defensive cycling . What Is Defensive Cycling? Defensive cycling is about more than just wearing a helmet. It’s the mindset of riding with constant awareness and intention . It means: Watching for hazards Anticipating what others might do Taking responsibility for your own safety Think of it as cycling with your head on a swivel and always having a plan for what could go wrong. Why Defensive Cycling Matters As cyclists, we’re vulnerable. We don’t have airbags or steel frames. If a car hits us, we’re the ones who take the damage. That’s why we have to be proactive, not reactive. Being a defensive cyclist helps reduce the chance of accidents and gives you the best...

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70-year-old cyclist wearing a Giro Fixture II MIPS helmet during a neighborhood ride

The One Safety Upgrade I Trust on Every Ride

Giro Fixture II MIPS Helmet — the helmet I ride in at 70 for everyday road miles and real-world protection—yes, that’s me in the photo.

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