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The Stoic Cyclist: Lessons from the Road and the Ancients

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Updated February 6, 2026 Most days when I’m riding 60, 70, or even 100 miles, I’m not chasing a finish line—I’m chasing clarity. It’s on the long, quiet roads where my thoughts get stripped down to the essentials, where discomfort becomes a teacher, and solitude becomes a companion. That’s where I realized something strange: the road had turned me into a Stoic. No, I don’t mean I’m emotionless or stone-faced on my bike. I mean the ancient philosophy of Stoicism—the stuff guys like Marcus Aurelius and Epictetus wrote about—is alive and well out there on two wheels. “You have power over your mind—not outside events. Realize this, and you will find strength.” Marcus Aurelius wrote that 2,000 years ago. But every cyclist knows the truth of it. You can’t control the wind turning against you 20 miles into a ride. You can’t control the heat radiating off Texas asphalt, or the flat tire five minutes from nowhere. But you can control your reaction. You can keep pedaling. That’s what Stoicism...

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70-year-old cyclist wearing a Giro Fixture II MIPS helmet during a neighborhood ride

The One Safety Upgrade I Trust on Every Ride

Giro Fixture II MIPS Helmet — the helmet I ride in at 70 for everyday road miles and real-world protection—yes, that’s me in the photo.

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