The Old Guy Bicycle Blog

Living in Lubbock, Texas means learning to live with wind. A lot of it. We’re not talking gentle breezes—we’re talking 40 mph gusts that can knock your hat off, slam your door shut, or, in the case of cyclists, turn a ride into a full-on battle. But here’s the truth: for those of us who ride, those high winds can actually be a gift in disguise . Wind as a Training Partner I’ve trained in winds strong enough to make you question your life choices—20 miles straight into a headwind that felt like climbing a mountain that never ends. No breaks. No relief. Just legs grinding and lungs burning. But you know what? It’s one of the best workouts you’ll ever get. Cycling in strong winds builds: Endurance – You push longer and harder. Strength – Every pedal stroke takes more muscle. Mental toughness – It’s you vs. the wind, and you learn how to win. Treat Wind Like Hills Here’s a mindset shift that helps: think of wind like terrain . Headwind = uphill. Shift into a lo...

Cycling down a steep hill can be one of the most exhilarating parts of a ride—or one of the most nerve-wracking. For some, it’s a thrilling rush of wind and speed. For others, it’s white-knuckle time, hands glued to the brakes, heart pounding with every curve. So let me ask you: Which type of cyclist are you? Do you tuck in , trust your bike, and let gravity pull you into the thrill? Or do you feather your brakes , cautiously checking your speed as you navigate each turn? For Me, It’s Somewhere in the Middle I’ll admit it—I love the feeling of speed on a good descent. The wind rushing past, the sense of flight—it’s part of what makes cycling feel like freedom. But I also know the importance of staying in control . I’ve seen what can happen when confidence outruns caution, and I’d rather enjoy the ride safely than end it with a crash. The Daredevils: Speed, Skill, and Trust Some cyclists I know go all in on the descents. They: Tuck into an aerodynamic position Hold off t...