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About The Old Guy Bicycle Blog

Bruce Bussell smiles while taking a selfie on a tree-lined bike trail, wearing a white helmet, glasses, and a colorful cycling jersey.

Hi, I’m Bruce Bussell — and if you’ve found yourself here, maybe you’re a fellow cyclist, a curious beginner, or someone who’s just wondering if it’s too late to start pedaling toward a better life.

I’m 69 years old. I’ve raised a family, retired, and now spend much of my time doing something I never imagined would become such a big part of who I am: riding a bicycle.

But let me be clear — I wasn’t born in the saddle. I wasn’t always fit. I used to weigh 275 pounds and struggled to make it around the block. The idea that I’d one day ride over 200 miles in a single day, or tour from Lubbock, Texas to Pensacola, Florida and beyond, would’ve seemed ridiculous to the guy I used to be.

But here I am — thousands of miles later — still pedaling.


So Why This Blog?

I started writing The Old Guy Bicycle Blog for two reasons:

  1. To share what I’ve learned as an older cyclist — not just the gear and routes, but the mindset, health lessons, and yes, the missteps too.

  2. To connect with others — riders who are aging, adapting, overcoming obstacles, or just discovering the joy of two wheels later in life.

I write about rides I’ve taken — across Texas, through the heat of New Mexico, and into the heat of central Louisiana in mid-July. I share gear tips, nutrition ideas, safety advice, and what it’s like to train for tough events in my late 60s. I also reflect on the deeper stuff: staying resilient, embracing change, and finding purpose in motion.


This Blog Is For You If…

  • You’re over 50, 60, or 70 and wondering if cycling is still possible (it is).

  • You’re trying to lose weight and want a doable, joyful way to do it.

  • You’re a long-distance rider looking for stories and support from someone who's been there.

  • You care about sustainability, secondhand gear, and cycling with purpose.

And maybe — just maybe — you ride not just for fitness, but for freedom.


Why I Keep Going

These days, I ride 150 miles a week. I train for long tours. I navigate with GPS apps. I still push myself, but I also ride slow when I feel like it. I ride to stay sharp. I ride to stay strong for my family, including a disabled child who depends on us. I ride because, in many ways, it’s saved my life.

So welcome to my blog. Whether you’re just starting or have been riding longer than I have, I’m glad you’re here.

The road is long — but to reach the finish, I must keep pedaling.

Thanks for reading — and ride safe.
— Bruce

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Recommended Gear

70-year-old cyclist wearing a Giro Fixture II MIPS helmet during a neighborhood ride

The One Safety Upgrade I Trust on Every Ride

Giro Fixture II MIPS Helmet — the helmet I ride in at 70 for everyday road miles and real-world protection—yes, that’s me in the photo.

As an Amazon Associate, I earn from qualifying purchases — at no extra cost to you.

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