After 150,000+ miles, I share the stories, lessons, and tips that make cycling better and safer.

I only recommend gear I actually use or trust. When you buy through my links, it helps keep this blog alive — thanks for the support.

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About The Old Guy Bicycle Blog

Bruce Bussell smiles while taking a selfie on a tree-lined bike trail, wearing a white helmet, glasses, and a colorful cycling jersey.

Hi, I’m Bruce Bussell — and if you’ve found yourself here, maybe you’re a fellow cyclist, a curious beginner, or someone who’s just wondering if it’s too late to start pedaling toward a better life.

I’m 69 years old. I’ve raised a family, retired, and now spend much of my time doing something I never imagined would become such a big part of who I am: riding a bicycle.

But let me be clear — I wasn’t born in the saddle. I wasn’t always fit. I used to weigh 275 pounds and struggled to make it around the block. The idea that I’d one day ride over 200 miles in a single day, or tour from Lubbock, Texas to Pensacola, Florida and beyond, would’ve seemed ridiculous to the guy I used to be.

But here I am — thousands of miles later — still pedaling.


So Why This Blog?

I started writing The Old Guy Bicycle Blog for two reasons:

  1. To share what I’ve learned as an older cyclist — not just the gear and routes, but the mindset, health lessons, and yes, the missteps too.

  2. To connect with others — riders who are aging, adapting, overcoming obstacles, or just discovering the joy of two wheels later in life.

I write about rides I’ve taken — across Texas, through the heat of New Mexico, and into the heat of central Louisiana in mid-July. I share gear tips, nutrition ideas, safety advice, and what it’s like to train for tough events in my late 60s. I also reflect on the deeper stuff: staying resilient, embracing change, and finding purpose in motion.


This Blog Is For You If…

  • You’re over 50, 60, or 70 and wondering if cycling is still possible (it is).

  • You’re trying to lose weight and want a doable, joyful way to do it.

  • You’re a long-distance rider looking for stories and support from someone who's been there.

  • You care about sustainability, secondhand gear, and cycling with purpose.

And maybe — just maybe — you ride not just for fitness, but for freedom.


Why I Keep Going

These days, I ride 150 miles a week. I train for long tours. I navigate with GPS apps. I still push myself, but I also ride slow when I feel like it. I ride to stay sharp. I ride to stay strong for my family, including a disabled child who depends on us. I ride because, in many ways, it’s saved my life.

So welcome to my blog. Whether you’re just starting or have been riding longer than I have, I’m glad you’re here.

The road is long — but to reach the finish, I must keep pedaling.

Thanks for reading — and ride safe.
— Bruce

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Safety First

The Rearview Mirror That Saved My Life

I’ve used this Bike Peddler Take-A-Look mirror on every ride since 2014. Glass (not wobbly plastic), quick glance, and cars don’t sneak up on you. If you buy one cycling upgrade this year, make it this.

  • Clips to glasses or helmet—fits anyone
  • Stable, adjustable arm; clear wide view
  • Low-cost safety upgrade that actually gets used
See it on Amazon
As an Amazon Associate, I earn from qualifying purchases — at no extra cost to you.

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