Still Rolling Strong at 68: Why I Keep Cycling and You Should Too
At 68, I’m not as fast as I was 40 years ago—but the passion I have for cycling hasn’t faded one bit. In fact, in many ways, it’s stronger now than ever. Some folks ask me why I still ride, and the answer is simple: cycling keeps me alive—physically, mentally, and emotionally. It’s a part of who I am, and I don’t see that changing anytime soon. Cycling Keeps Me Young at Heart Let’s be honest—our bodies change as we age. But that doesn’t mean we have to stop moving. Cycling is a low-impact activity that’s gentle on the joints and great for maintaining cardiovascular health. It helps me stay active, flexible, and feeling young at heart. Yes, I stretch a little longer these days. I take a bit more care with traffic, heat, and hydration. And I listen more closely to what my body is trying to tell me. But with a little caution and a lot of enthusiasm, the ride is still worth it . Cycling Is Social—Even When I Ride Alone One of the unexpected gifts of cycling is how social it...
