The Old Guy Bicycle Blog

Cycling, whether for leisure, fitness, or competition, demands gear that ensures comfort and performance. Among the essentials, cycling shorts stand out as a critical component for every rider. However, within the realm of cycling shorts, there's a persistent debate: thicker or thinner liners? Let's dive into this discussion and explore why cyclists might prefer one over the other. The Case for Thicker Cycling Shorts Liners 1. Enhanced Padding : Thicker liners often come with increased padding, providing additional cushioning and support during long rides. This extra layer of protection can reduce saddle soreness and discomfort, especially on rough terrain or extended journeys. 2. Shock Absorption : For mountain bikers tackling rugged trails or road cyclists navigating uneven surfaces, thicker liners offer better shock absorption. The added padding helps absorb impact, minimizing fatigue and strain on the body. 3. Long-Distance Comfort : Cyclists embarking on endurance rides or...

Cycling is a great way to get exercise, explore new places, and enjoy the outdoors. Whether you're a casual cyclist or a serious athlete, having the right bicycle clothing essentials for comfort, safety, and performance. In this post, we'll cover the bicycle clothing essentials and what you should look for when choosing your cycling apparel. Cycling Shorts Cycling shorts are one of the top bicycle clothing essentials for any serious cyclist. They provide comfort and support during long rides by reducing friction and preventing chafing. Cycling shorts are engineered to fit snugly and move with your body. They are made from stretchy, breathable materials and provide excellent mobility and comfort. One of the most important features of cycling shorts is the chamois, or padding, that lines the seat area. The chamois cushions your sit bones and reduce pressure on sensitive areas. It helps to prevent saddle soreness and discomfort. Look for shorts with a chamois specifi...