The Old Guy Bicycle Blog

Last Updated: February 14, 2026 Quick Answer: When men lose a lot of weight, fat around the lower belly and pubic area often shrinks. That can “reveal” more of the penis shaft that was previously hidden in soft tissue — it’s a real, common, and medical phenomenon (often discussed as a form of “buried penis”). I’m a 70-year-old long-distance cyclist . Years ago, when I started cycling seriously, I was well over 270 pounds . Over time — and mile after mile — I worked my way down to 188 pounds . And something happened that I honestly did not expect: It looked like my penis got longer. Before you roll your eyes — no, I’m not claiming a miracle. This is not a “magic cycling secret.” It’s just one of those practical, real-world body changes that a lot of men notice after significant weight loss. Why This Happens (The Practical Explanation) Most men carry some fat in the lower belly and pubic area — whether we like to admit it or not. When you gain weight...

Welcome to the Ride Hi, I’m Bruce Bussell — a 69-year-old touring cyclist from Lubbock, Texas. I may call West Texas home, but my bicycle has taken me thousands of miles beyond it. From the panhandle to the coast and through countless towns in between, the open road has become my second home. I started this blog with one goal in mind: to inspire people my age to get active and discover that you can ride farther — and feel better — than you ever imagined. This isn’t about racing or competing. It’s about freedom, movement, and discovering just how much you’re still capable of. In July 2020, I rode 962 miles in 12 blazing-hot days from Texhoma, Oklahoma to South Padre Island. Back in 2016, I pedaled 1,050 miles in 19 days from Lubbock to Pensacola, Florida. And those are just a couple of the many multi-day rides I’ve completed over the years. But I didn’t start out this way. Just a few years ago, I was 85 pounds heavier and far from fit. The bicycle changed that — and it can change you...