Cycling Over 60: The Advice I Wish Someone Had Given Me
Updated May 5, 2026 Quick Take for Cyclists Over 60 Years Old: I’m a 70-year-old long-distance cyclist. These are the exact things I wish someone had told me when I became a senior cyclist — the comfort fixes, mindset shifts, and safety upgrades that truly matter. 🚴 One Upgrade That Helps Most Riders Over 60 If you only change one thing, make it your helmet. I won’t recommend anything without MIPS. 👉 Browse MIPS-certified bike helmets |||| The MIPS Helmet I Wear As an Amazon Associate I earn from qualifying purchases. Cycling over 60 isn’t a downgrade. It’s a new chapter — more freedom, better health, and a clearer mind. I’ve logged thousands of miles in my 60s and I’m still rolling strong at 70. I didn’t start out confident. I made mistakes, learned hard lessons, and figured out what actually works. This is the advice I wish someone had given me. 🚴♂️ 1. Comfort Beats Speed Every Time ...
