The Old Guy Bicycle Blog

Last updated: December 2025 Quick Take: Cycling slumps aren’t about “getting lazy.” They usually show up when boredom, fatigue, and vague goals pile up. You break out of a slump by changing your routes, riding with other people once in a while, taking a smart rest break, and giving your training a clear purpose again—often with a few strategic gear upgrades that make you want to ride. Breaking the Cycling Slump: How I Reignited My Cycling Motivation There’s nothing quite like training for a big event. The structure, the countdown, the long rides that actually mean something—it all gives your cycling a sharp edge. But when that edge dulls, things can get ugly fast. One day you’re knocking out long training rides. The next, you’re staring at your bike and thinking, Not today. Maybe tomorrow. And “tomorrow” never shows up. That’s not just a bad week. That’s a training slump . And yes, it happens to all of us—including stubborn long-distance cyclists like me. My 2020 ...

Buying a new bike or upgrading your cycling gear can be both exciting and overwhelming. With countless online options and big-box stores offering steep discounts, it’s easy to overlook your local bike shop. But let me tell you — there’s something you won’t find in those places: personal service, expertise, and relationships that go the distance. I’ve been cycling for decades, and I’ve learned the value of a good local shop the hard way — and the right way. 🔧 My Personal Story: How a Local Shop Helped Me Replace My Bike for Free I once rode a Specialized AWOL that had over 30,000 miles on it — a bike I purchased from a local shop I trust and use regularly. One day, the chainstay cracked in half. I took it in, just hoping they could tell me if it was fixable. The shop owner asked me to leave the bike with him so he could investigate. A few days later, he called back with incredible news: Specialized had a lifetime warranty on the frame , and they were honoring it — even after all t...