The Old Guy Bicycle Blog

Wind is part of cycling — especially where I live. I’ve ridden through West Texas headwinds that would stop most cyclists in their tracks. Here’s what I’ve learned about staying safe, staying upright, and sometimes knowing when to stay home. Handling High Winds When Riding a Bicycle I live in Lubbock, Texas — the third windiest city in America. And I ride a lot in Amarillo too, which tops the list as the windiest. Between those two places, I’ve learned how to ride in conditions most cyclists try to avoid. I’m not exaggerating when I say I’ve battled headwinds that felt like trying to climb a hill that never ends. I’ve pedaled through gusts that pushed me sideways, across open farmland where there’s nothing to block the blast. I’ve finished rides with grit in my teeth and dust in my ears. And yes — I still love it. But even I have my limits. When the wind hits 35 mph sustained — and I know that means 45 to 50 mph gusts — I don’t try to be a hero. I ride indoors. If the sky...

Living in Lubbock, Texas means learning to live with wind. A lot of it. We’re not talking gentle breezes—we’re talking 40 mph gusts that can knock your hat off, slam your door shut, or, in the case of cyclists, turn a ride into a full-on battle. But here’s the truth: for those of us who ride, those high winds can actually be a gift in disguise . Wind as a Training Partner I’ve trained in winds strong enough to make you question your life choices—20 miles straight into a headwind that felt like climbing a mountain that never ends. No breaks. No relief. Just legs grinding and lungs burning. But you know what? It’s one of the best workouts you’ll ever get. Cycling in strong winds builds: Endurance – You push longer and harder. Strength – Every pedal stroke takes more muscle. Mental toughness – It’s you vs. the wind, and you learn how to win. Treat Wind Like Hills Here’s a mindset shift that helps: think of wind like terrain . Headwind = uphill. Shift into a lo...