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Showing posts with the label Saddle Soreness
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Thick vs. Thin Cycling Shorts Liners: Which Is Best for Your Ride?

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Last Updated: May 2026 Quick Answer Thicker liners usually win for all-day comfort and rough roads, while thinner liners feel cooler, less bulky, and more “natural” for many experienced riders. The best choice depends on your ride length, heat, saddle fit, and what your body tolerates best. If you ride often, you already know the truth: cycling comfort isn’t just about the bike — it’s about the gear touching your body for hours at a time. And cycling shorts are near the top of that list. One debate that never dies is the chamois (liner/pad) question: are thicker or thinner liners better? Let’s break down the pros and cons in plain language so you can choose what actually works for your rides. Why Some Riders Prefer Thicker Liners ✅ Extra cushioning for long rides Thicker liners add more padding where it counts. If you spend hours in the saddle — especially touring or riding long steady miles — extra cushion can reduce soreness and keep you...

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70-year-old cyclist wearing a Giro Fixture II MIPS helmet during a neighborhood ride

The One Safety Upgrade I Trust on Every Ride

Giro Fixture II MIPS Helmet — the helmet I ride in at 70 for everyday road miles and real-world protection—yes, that’s me in the photo.

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