Cycling in the Wind: Turning a Lubbock Headwind into a Training Tool
Living in Lubbock, Texas means learning to live with wind. A lot of it. We’re not talking gentle breezes—we’re talking 40 mph gusts that can knock your hat off, slam your door shut, or, in the case of cyclists, turn a ride into a full-on battle. But here’s the truth: for those of us who ride, those high winds can actually be a gift in disguise . Wind as a Training Partner I’ve trained in winds strong enough to make you question your life choices—20 miles straight into a headwind that felt like climbing a mountain that never ends. No breaks. No relief. Just legs grinding and lungs burning. But you know what? It’s one of the best workouts you’ll ever get. Cycling in strong winds builds: Endurance – You push longer and harder. Strength – Every pedal stroke takes more muscle. Mental toughness – It’s you vs. the wind, and you learn how to win. Treat Wind Like Hills Here’s a mindset shift that helps: think of wind like terrain . Headwind = uphill. Shift into a lo...
