Which Do You Prefer? Cycling in the Heat or the Cold
Last Updated: April 20, 2026 Quick Answer: Both heat and cold bring challenges. But as a 70-year-old cyclist with 155,000+ lifetime miles, I’ll take heat every time. Warm muscles and simple gear beat frozen fingers and stiff legs. I’ve ridden through West Texas heat that felt like a hair dryer blasting my face — and through cold mornings where I couldn’t feel my fingers for the first ten miles. After more than 155,000 miles in the saddle, I’ve formed a clear opinion. ☀️ Cycling in the Heat (My Pick) Heat makes my body feel alive. My cadence flows better. My muscles warm up faster. And I don’t spend half the ride wrestling layers or adjusting zippers. Pros Warm muscles from mile one: Less stiffness, smoother rhythm. No bulky layers: Bib shorts, jersey, done. Hydration discipline: Hot rides force you to drink consistently. Cons Dehydration creeps up fast. Sunburn and UV exposure. Chafing if your bibs aren’t quality. If You Ride in Heat, These Mat...
