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How to Start Commuting to Work by Bicycle: Tips, Gear, and Real-Life Advice

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Commuting on a bicycle is a great way to get to work, reduce your carbon footprint, and improve your health. But like any lifestyle shift, it takes a bit of planning—especially if you want to arrive safely and comfortably. Back in the early 2000s, when I was a middle school teacher and athletic director, I commuted 8 miles each way by bicycle . I was lucky enough to have access to a shower at school, which made things easier—but not everyone will have that luxury. So in this post, I’ll share what worked for me, along with tips and gear recommendations to help you start commuting by bike, no matter your setup. 1. Choose the Right Bicycle While almost any bike will get you from point A to B, some are better suited for commuting. Hybrid bikes, road bikes, and city bikes with flat handlebars and wider tires are solid options. If your route includes rough pavement or the occasional pothole, those wider tires will make the ride smoother. And always make sure the bike fits you properly to a...

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70-year-old cyclist wearing a Giro Fixture II MIPS helmet during a neighborhood ride

The One Safety Upgrade I Trust on Every Ride

Giro Fixture II MIPS Helmet — the helmet I ride in at 70 for everyday road miles and real-world protection—yes, that’s me in the photo.

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