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Showing posts with the label cycling after injury
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Why I Switched from Running to Touring Cycling—And Never Looked Back

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As someone who was once a marathon runner, switching to cycling wasn’t part of the plan—it was a necessity. After a serious knee injury I had to give up the pounding pavement. What began as a rehab-friendly activity became something much more: a lifestyle, a passion, and a gateway to adventure. Touring cycling has not only preserved my fitness, but it’s enriched my life in ways I never expected. Here’s why touring cycling might just be the best decision you ever make. 1. It's Gentle on the Joints Let’s start with the obvious: cycling is low-impact . After knee surgery, I needed movement that wouldn’t aggravate my joints. Cycling gave me a way to stay active, build strength, and protect my knees—all while feeling the joy of movement again. 2. You Can Explore So Much More One of the greatest joys of touring cycling is how much ground you can cover . Unlike running, which limits how far you can reasonably go in a day, cycling allows you to travel dozens of miles without pushing...

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70-year-old cyclist wearing a Giro Fixture II MIPS helmet during a neighborhood ride

The One Safety Upgrade I Trust on Every Ride

Giro Fixture II MIPS Helmet — the helmet I ride in at 70 for everyday road miles and real-world protection—yes, that’s me in the photo.

As an Amazon Associate, I earn from qualifying purchases — at no extra cost to you.

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