The Old Guy Bicycle Blog

Let’s be honest — even the most dedicated cyclists hit a wall sometimes. Not a literal one (hopefully), but a mental one. That “I just don’t feel like riding today” slump. The drag. The bicycling blues. If you've been there — or you’re there now — you're not alone. Whether you're a casual weekend pedaler or a seasoned long-hauler, losing your spark happens. The good news? You can get it back. Here’s how I fight the bicycling blues when they sneak up on me. 🧠 1. Acknowledge It’s Normal Every cyclist, no matter how passionate, goes through dry spells. Days (or weeks) when the bike stays in the garage and the motivation’s flat as your last tire. That’s okay. Don’t beat yourself up. Recognizing the slump is the first step to getting past it. 🗺️ 2. Change Up Your Routes One of the fastest ways to lose interest? Riding the same loop over and over. Try this: Head a different direction from your usual starting point Add some hills, or chase some scenery Use...

🚴‍♂️ Real Stories from the Road Why do cyclists smile more? Because every ride offers freedom, fitness, and a front-row seat to the world around us. Whether you're new to biking or have decades in the saddle, here’s why cycling isn’t just exercise — it’s a way of life. Why Cycling Rocks (And Why You Should Give It a Spin) Forget the treadmill. Ditch the dumbbells. And say goodbye to staring at the same wall on the elliptical. There’s a better way to move your body, clear your mind, and spark some serious joy — and it rolls on two wheels. Cycling is fun, freeing, and packed with unexpected benefits. Let’s break down what makes riding a bike so awesome. 🚴 1. Freedom You Can Feel Stuck in traffic? Need an escape? A bike gives you the kind of freedom no car or bus ever could. Ride through quiet backroads, find hidden trails, or coast through neighborhoods you’ve never explored. The wind in your face and the open road ahead — there’s nothing like it. 💪 2. Fitness ...