Fit Doesn’t Mean Invincible: Common Health Issues Cyclists Should Watch For
As cyclists, we tend to feel like we’re in pretty good shape—and for the most part, we are. After all, we’re regularly out there strengthening our hearts, lungs, and legs. But here’s something worth remembering: being fit doesn’t make us invincible. Even the most active riders can face health problems, and staying informed is key to preventing them—or catching them early. Here are some of the most common health concerns that cyclists should keep on their radar: 1. Heart Issues Can Still Happen Cycling is great for your heart, no doubt about it. But that doesn’t mean heart problems can’t happen—especially as we age. Some cyclists, even those who ride regularly, may still experience: Arrhythmias (irregular heartbeat) Chest pain or tightness Shortness of breath Heart attack symptoms If something feels off, don’t ignore it. Listen to your body. If you feel dizzy, lightheaded, unusually fatigued, or notice unusual chest sensations, seek medical attention right away . It’...
