The Old Guy Bicycle Blog

The Two Things That Changed My Riding Forever Quick Tip: If you're only going to invest in two pieces of cycling gear, make it a quality helmet and a good pair of bib shorts. One protects your life. The other protects your ride. After riding more than 150,000 miles, I’ve tested a lot of gear — some of it good, some of it gimmicky. But two things stand out as absolute game-changers for me: my helmet and my bib shorts. 🚴 The Helmet: Non-Negotiable Safety I used to think helmets were just another accessory. That changed the day I crashed hard. My helmet cracked — and so did my view of “optional” safety. There’s no way around it: a quality, well-fitting helmet is the single most important piece of gear you can wear. And if you haven’t upgraded in a few years, do it. Helmet safety tech improves all the time. Mine now has MIPS technology — a small layer inside that helps reduce rotational forces on impact. It’s not hype. It’s smart design. ✅ My Recommended Helmet: Ch...

Traveling with a bicycle on a plane can seem daunting, but with the right preparation and knowledge, it can be a relatively smooth process. Here are some tips on how to travel on a plane with a bicycle: Check with your airline: Every airline has different rules and fees when it comes to transporting bicycles. Check your airline's website or call their customer service to find out their specific requirements. Choose the right case: Invest in a good quality bike case that is sturdy and provides adequate protection for your bike during transport. There are hard cases and soft cases available, and some airlines may have specific requirements regarding the type of case allowed. Bicycle Magazine picked the B & W International Bike Box II as the best value for bicycle cases. It is a"Compact and tough plastic case and has four smooth rolling wheels." Pack your bike properly: Disassemble your bike and pack it securely in the bike case. Remove the pedals, wheels, and handleb...

Choosing the best bicycle helmet for your child is one of the most important things you can do to keep them safe while riding. A well-fitting helmet can help to protect your child's head in the event of a crash. Here is a detailed guide on how to choose the best bicycle helmet for your child: 1. Consider the type of helmet. There are many different types of bicycle helmets available, so it is important to choose one that is appropriate for your child's riding style and needs. Some of the most common types of bicycle helmets include: Road helmets:  Road helmets are designed for cyclists who ride on roads and paved surfaces. They typically have a lightweight and aerodynamic design. Mountain bike helmets : Mountain bike helmets are designed for cyclists who ride on off-road trails. They typically have a more robust design and more coverage around the back and sides of the head. BMX helmets:  BMX helmets are designed for cyclists who ride BMX bikes. They typically have a ful...