The Old Guy Bicycle Blog

Cycling can be an incredible way to stay fit, enjoy the outdoors, and push yourself toward new goals. For many of us, it’s more than a hobby—it’s a passion that brings joy, purpose, and even healing. But like any passion, cycling can sometimes become all-consuming. And when that happens, it can quietly begin to hurt the people closest to us. This is something I’ve struggled with personally. As someone who trains and tours long distances, I know how easy it is to let the bike take over. But if we’re not careful, the very thing that gives us life can become a wedge between us and the people we love. ⏳ Cycling Takes Time—and Sometimes Too Much Training rides, recovery days, route planning—it all adds up. When you're chasing a personal goal, it's tempting to justify every extra mile. But over time, that can mean less time for your spouse, kids, friends, or even simple conversations at home. If your loved ones feel they’re always taking second place to the bike, tension and rese...

Are you ready for a challenge? Riding 100 miles on a bicycle is no easy feat, but it's definitely possible with the right mindset and preparation. In this blog post, we'll discuss what it takes to conquer a century ride and share some tips to help you reach that finish line. First and foremost, let's be clear: riding 100 miles on a bicycle is not for the faint of heart. It's a true test of endurance and patience, and you'll likely experience a fair amount of discomfort along the way. But don't let that discourage you! With proper training and mental preparation, you can overcome the challenges and emerge victorious. One key aspect of long-distance riding is mental toughness. Yes, physical fitness is important, but it's not everything. When you're in the midst of a grueling ride, it's easy to feel overwhelmed and defeated. But with the right mindset, you can learn to manage your thoughts and emotions and push through the difficult moments. Here are a ...

  The Lonely Legion of the Lidless Nod: A Field Guide to Cycling's Socially-Distanced Denizens Ah, the elusive "non-waver. " They glide, they conquer hills, they chain lube their way into our hearts... until you try to greet them like a fellow two-wheeled warrior and get about as much recognition as a fly buzzing around Lance Armstrong's ego. These lone wolves of the asphalt come in many flavors, each dripping with their own brand of "don't-talk-to-me" vibes: The Tunnel Visioner: Eyes glazed with Strava glory, these folks are locked in a one-man velodrome against the clock. A friendly "hello" might shatter their fragile aero-bubble, causing them to veer into traffic like a startled hummingbird. The "I'm Too Cool for School" Crew: Rocking vintage hipster frames and ironic handlebar mustaches, these cycling fashionistas wouldn't acknowledge a velodrome unless it served craft beer and artisanal chain grease. Yo...