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How to Wear Cycling Shorts: Tips for Comfort, Fit, and Performance

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Cycling shorts are more than just a fashion statement—they’re one of the most important pieces of gear for anyone who rides regularly. Whether you're new to cycling or upgrading your kit, knowing how to properly wear cycling shorts can make all the difference in your comfort and performance on the bike. Here’s everything you need to know to wear them right. ✅ 1. Get the Right Fit A great pair of cycling shorts should fit snugly without being restrictive. Too tight, and you’ll feel uncomfortable and stiff. Too loose, and you risk chafing or having the fabric bunch up during your ride. Tips for finding your fit: Try them on before you buy, if possible. Don’t be surprised if you need a size up from your regular clothes—cycling shorts often run small. Check for a good balance of support and mobility. Move around in them to test for pressure points or pinching. 🚫 2. No Underwear, No Problem One of the most common mistakes beginners make? Wearing underwear under cyc...

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70-year-old cyclist wearing a Giro Fixture II MIPS helmet during a neighborhood ride

The One Safety Upgrade I Trust on Every Ride

Giro Fixture II MIPS Helmet — the helmet I ride in at 70 for everyday road miles and real-world protection—yes, that’s me in the photo.

As an Amazon Associate, I earn from qualifying purchases — at no extra cost to you.

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