The Old Guy Bicycle Blog

Some people get their best ideas in the shower. I get mine on two wheels — somewhere between the wind in my ears and the rhythm of the road. Here's why cycling is where my stories are born. Why My Best Ideas Come When I’m on the Bike Some people wake up at 3 a.m. with inspiration. Others have genius moments in the shower. Me? My best ideas hit while I’m pedaling down a quiet road with nothing but wind, wheels, and my own thoughts. More and more, it’s happening mid-ride. If you've read any of my recent posts — the ones with unexpected honesty or a story twist — chances are the spark came while I was riding. 🚴 The Magic of Motion There’s something about the rhythm of cycling that opens up my brain. Maybe it’s the repetition, the solitude, or the fact that my hands aren’t reaching for a phone every 30 seconds. No distractions. No pressure. Just movement and space. ...

💡 Quick Take: Struggling with depression or mood swings? Cycling might be the natural therapy you never knew you needed. Here's how two wheels can help lift your spirits and steady your mind. Updated August 8, 2025 I love cycling. I’ve said it before—cycling is in my DNA. If I go too long without getting on the bike, my mood shifts. My wife even says I turn into a grumpy old man. Maybe it’s not full-blown depression, but it’s close enough to remind me how much I rely on cycling to feel like myself again. And I know I’m not alone. I’ve read countless stories of people struggling with depression who found real healing on a bicycle. It’s not a miracle cure—but for many of us, cycling becomes a lifeline. So if you’re fighting the blues or just feel off, here’s why cycling might help pull you through. 🚴‍♂️ 1. Cycling Releases Feel-Good Chemicals When you ride, your brain releases endorphins and serotonin —natural mood boosters that help reduce anxiety, stress, and sadness...

Spinning Away the Blues: Why Cycling Feels Like the Answer to Everything For some of us, cycling isn't just a hobby, it's an inherent part of our being. It's woven into the fabric of our DNA, a constant hum in the background that reverberates through every aspect of life. And it's true, there's an almost magical way in which a simple spin can solve a multitude of woes, leaving us feeling lighter, brighter, and back in tune with ourselves. Think about it. Feeling under the weather? A heady dose of fresh air and the rhythmic churn of your pedals can clear the cobwebs and invigorate your immune system. Grumpiness threatening to engulf your day? A good, hard ride serves as a pressure valve, releasing pent-up frustration and leaving you with a newfound sense of calm. Need to crack the code on that elusive creative block? The rhythmic thump of your wheels on the pavement can unlock a hidden chamber of inspiration, sending ideas swirling like leaves in ...