The Old Guy Bicycle Blog

Updated July 11, 2026 Bright colors and a powerful rear light help drivers notice me sooner. Quick Answer: After more than 155,000 miles of riding, my visibility setup is simple: a bright Garmin Varia rear light and radar, a Take A Look mirror, a neon lime helmet, a high-visibility jersey, and bright socks. I add reflective ankle bands only when I ride in low-light conditions. After more than 50 years of cycling, I have learned that being visible is not about wearing one bright item or turning on one light. It is about giving drivers several chances to notice me before they reach me. My current visibility setup is not complicated. It is made up of gear I actually use on real rides: Garmin Varia radar and rear light Take A Look cycling mirror Bright neon lime helmet High-visibility cycling jersey Bright cycling socks Reflective ankle bands when riding in low light I do not wear all of this because I am afraid to ride. I wear it becaus...

A Comprehensive Guide to Safe Cycling Last updated: November 5, 2025 As a lifelong cyclist, I know the freedom that comes from pedaling down an open road — the hum of tires, the rhythm of breathing, the sense that life slows down just enough to notice it. But with every great ride comes one non-negotiable rule: safety first. Whether you’re new to cycling or a veteran of thousands of miles, the truth doesn’t change — safety is what makes every mile possible. This guide covers the essential gear, habits, and awareness needed to keep you riding confidently for years to come. Why Cycling Safety Matters Every year, thousands of preventable cycling accidents happen simply because of visibility issues, poor road awareness, or neglected maintenance. Safe cycling isn’t about fear — it’s about control. When you ride with the right mindset, equipment, and preparation, the risks drop sharply while the rewards stay the same. Cycling keeps your heart, lungs, and legs strong without...