Senior Cyclists: Your Guide to a Successful Long-Distance Bicycle Tour
Senior Cyclists: Your Guide to a Successful Long-Distance Bicycle Tour If you're a senior cyclist and have been dreaming about taking on a long bicycle tour, this article is just for you. Whether you're recently retired and looking for a new adventure or a seasoned rider with miles under your belt, long-distance cycling can be one of the most rewarding and liberating experiences. But before you pack your panniers and hit the road, there’s a lot to consider. This guide covers preparation, route selection, nutrition, safety, social connection, and more—everything you need to make your tour safe, memorable, and fulfilling. 🛠️ Preparation: Start Smart Bike Maintenance: Start with a professional tune-up. Check your brakes, chain, tires, cables, and frame. A small issue at home could become a major problem out on the road. Packing Tips: Pack light and practical. Focus on layers for changing weather, compact rain gear, and multi-purpose items. Less is more when you’re carryin...
