50 Years of Cycling: Lessons from a Life in the Saddle

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This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases.

Old guy on a bicycle representing fifty years of cycling and the lessons learned

For more than 50 years, I’ve lived much of my life on two wheels. Roads have changed. Bikes have changed. I’ve changed. But the feeling of freedom I get while pedaling never has.

I started riding in my teens, chasing that rush of speed and independence. Back then, it was about getting somewhere fast, feeling strong, and testing limits. Now, in my late 60s, it’s about something deeper: reflection, health, peace, and connection. The journey means more now than ever before.

Over the decades, cycling has given me more than physical fitness. It’s taught me patience on long climbs, resilience when the weather turns, and gratitude for every sunrise I’ve ridden into. It has brought friendships, challenges, and moments of pure joy — the kind that only comes when your legs are burning and your heart is full.

I’ve pedaled through cities, deserts, mountains, and quiet country roads. I’ve ridden in rain, wind, blistering heat, and the chill of early morning. And no matter where I ride, I always feel at home.

What’s kept me going all these years? A simple truth: the journey always gives back. Each mile tells a story. Each ride clears my mind. Every time I saddle up, I’m reminded that age doesn’t define the ride — spirit does.

Whether you're 18 or 80, a beginner or a seasoned cyclist, I hope you keep pedaling. Because this journey doesn’t end at a finish line. It keeps unfolding with every turn of the crank.

🚴 Gear I Personally Use and Recommend

I personally use all of these and swear by them. They’ve helped me stay healthy, ride longer, and recover smarter.

  • Renpho Smart Scale — I use this one and it gives me a tremendous amount of information that has been integral to my weight loss and healthy lifestyle.
    👉 Check it out on Amazon
  • Giro Fixture MIPS II Helmet — I wear mine every ride. It is comfortable and it protects me.
    👉 Check it out on Amazon
  • Outdoor Essentials Cooling Arm Sleeves — I wear these to protect my arms from the damaging sun as I have skin cancer issues.
    👉 Check it out on Amazon
  • Przewalski Bib Shorts — I have multiple pairs of these. They cost a lot less than the others and last me longer.
    👉 Check it out on Amazon
  • Premier Protein Shakes — I drink one after every ride. They are low sugar and packed with protein to give me what I need.
    👉 Check it out on Amazon

As an Amazon Associate, I earn from qualifying purchases. Your support helps keep this blog rolling.

Location: Lubbock, TX, USA

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