The Old Guy Bicycle Blog

  Cycling brings freedom, joy, and empowerment—but for women, it can also come with unique safety concerns. While most rides are peaceful and exhilarating, it’s important to acknowledge that harassment and unwanted attention from some men are still very real issues many women cyclists face. From verbal comments to more aggressive encounters, these experiences can turn an otherwise beautiful ride into something distressing. But that doesn’t mean we stop riding. It means we ride smart, stay aware, and support each other. Here are some smart and practical safety tips for women cyclists: 🚲 1. Choose Your Route Wisely Plan your route ahead of time. Stick to well-traveled, well-lit roads or bike paths—especially if riding early in the morning or near dusk. Avoid isolated shortcuts or unfamiliar alleyways when possible. 👯‍♀️ 2. Ride with a Friend There’s strength (and safety) in numbers. Riding with a friend not only adds to the enjoyment but also serves as a deterrent to would-...

Bicycle lanes are an essential part of a city's infrastructure, providing a safe space for cyclists to travel and encouraging more sustainable transportation options. However, despite their importance, many cities fail to keep up with the maintenance of these lanes, leading to unsafe conditions for cyclists. One common issue is the fading of lane markings and symbols, which can make it difficult for cyclists to identify where the lane begins and ends. In some cases, all that is needed is a simple repaint job to bring the markings back to their original visibility. However, in many cities, repainting bike lanes is not given the priority it deserves. This can lead to confusion and danger for cyclists, who may have to swerve into traffic to avoid parked cars or other hazards. Another issue that can arise is the presence of debris, trash, or other obstructions in the bike lane. These can make it difficult or impossible for cyclists to use the lane safely, forcing them to move into traf...

Last Updated: March 22, 2026 Cycling for seniors is one of the best ways to stay active, protect your health, and keep a sense of freedom as you get older. But let’s be honest: a lot of older riders do not quit because they suddenly became too old. They quit because riding starts to feel uncomfortable, unpredictable, or intimidating. I’m 70 years old, and I still ride around 150 miles a week. So this is not theory. This is what I’ve learned from real miles, real traffic, real weather, and real mistakes. Quick Answer: Cycling after 60 can be safe, enjoyable, and life-changing if your setup supports comfort, visibility, and confidence. Most seniors do not stop riding because of age alone. They stop because riding feels risky or uncomfortable—and both of those problems can often be fixed. Why Cycling After 60 Is Still Worth It If you are over 60 and wondering whether cycling is still a good idea, my answer is yes— if you ride smart . Cycling can help wit...

Wind is part of cycling — especially where I live. I’ve ridden through West Texas headwinds that would stop most cyclists in their tracks. Here’s what I’ve learned about staying safe, staying upright, and sometimes knowing when to stay home. Handling High Winds When Riding a Bicycle I live in Lubbock, Texas — the third windiest city in America. And I ride a lot in Amarillo too, which tops the list as the windiest. Between those two places, I’ve learned how to ride in conditions most cyclists try to avoid. I’m not exaggerating when I say I’ve battled headwinds that felt like trying to climb a hill that never ends. I’ve pedaled through gusts that pushed me sideways, across open farmland where there’s nothing to block the blast. I’ve finished rides with grit in my teeth and dust in my ears. And yes — I still love it. But even I have my limits. When the wind hits 35 mph sustained — and I know that means 45 to 50 mph gusts — I don’t try to be a hero. I ride indoors. If the sky...