⚠️ Safety First

A low-tech Take-A-Look mirror saved my life when a distracted driver drifted into the bike lane behind me. It gave me just enough time to bail.

If you prefer high-tech, the Garmin Varia gives radar alerts long before you ever hear a car.

You should check these out if you don’t already have one.

Take-A-Look MirrorGarmin Varia Radar

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What Makes a Great Cycling Helmet (For Riders Over 60)

Updated August 12, 2025
Flat lay of black cycling helmet, gloves, sunglasses, and reflective strap on a wooden surface, with bold white text reading ‘What Makes a Great Cycling Helmet?’

What Makes a Great Cycling Helmet? (And How I Chose Mine)

When I started cycling more seriously, I thought all helmets were pretty much the same. As long as it fit and looked decent, that was enough—right? Turns out, there’s a lot more that goes into choosing a great cycling helmet than most people think.

After thousands of miles on the road and a few close calls, I’ve learned to appreciate the small features that make a huge difference. This post isn’t about the most expensive gear—just what matters most when you’re looking for a helmet that protects, performs, and lasts.

Read the list of important features and see my own helmet below but come back here to see a selection of great helmets.

1. Certified Safety Standards

At a minimum, your helmet should be CPSC certified in the U.S. That means it meets basic impact protection standards. Some helmets go further with MIPS (Multi-directional Impact Protection System), which helps reduce rotational forces in a crash.

2. Fit and Adjustability

A good helmet should fit snug but not tight. The best ones offer dial-adjust systems that let you tweak the fit mid-ride. I also look for straps that don’t chafe my ears and a buckle that’s easy to use—even with gloves.

3. Ventilation and Comfort

If you ride in the heat like I do here in Texas, airflow matters. More vents mean better cooling, but they should be positioned smartly. Padding should wick sweat without feeling soggy. Some helmets even let you wash or swap out the pads.

4. Visibility and Color

Dark helmets look sleek, but light colors are more visible to cars—especially early morning or dusk. I ride with a high-visibility helmet that reflects light and stands out in traffic. Safety first, style second.

5. Weight and Profile

Lighter helmets reduce neck fatigue on long rides, especially for older cyclists. I also prefer a low-profile design that doesn’t feel bulky or wobble when I stand out of the saddle.

6. Price vs. Value

You don’t need to spend $300 for great protection. My current helmet cost under $100 and has lasted years with good care. What matters most is comfort, fit, and safety features—not just brand names.

🚴 The Helmet I Use and Recommend:
Click here to see the helmet I use every day - That is me wearing it in the picture below.
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Final Thoughts

Every cyclist’s head is different, but we all deserve a helmet that feels good and could save our lives. If you haven’t upgraded yours in a while, take a fresh look. The best helmet is the one you forget you're wearing—until it matters most.

Have a favorite helmet or a story about one that protected you in a crash? Share it in the comments—I’d love to hear it.

🧠 Related Reading:
Best Bike Helmets for Adults in 2025 – buyer’s guide with top-rated picks
Why Wearing a Helmet Still Matters – a personal take on crash protection and risk.

🧰 Want More Gear That Makes a Real Difference?
Don’t miss my roundup of 10 Must-Have Cycling Accessories for Seniors. These are the comfort and safety upgrades I actually use — and swear by.

Comments

Safety First

The Rearview Mirror That Saved My Life

I’ve used this Bike Peddler Take-A-Look mirror on every ride since 2014. Glass (not wobbly plastic), quick glance, and cars don’t sneak up on you. If you buy one cycling upgrade this year, make it this.

  • Clips to glasses or helmet—fits anyone
  • Stable, adjustable arm; clear wide view
  • Low-cost safety upgrade that actually gets used
See it on Amazon
As an Amazon Associate, I earn from qualifying purchases — at no extra cost to you.

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