How to Commute to Work by Bicycle

A Man in a suit on a bike commuting to work

Many years ago, I lived about 8 miles from my workplace. It was out on a highway about 6 miles from town. The highway had huge shoulders and was very safe to ride on. Because of this, I usually commuted to and from work.

When you think of bicycle commuters you might think about them the way the picture here depicts it, a guy in his suit riding to work. I was not this typical guy.

I was a coach at the small school I taught and I had an office in our gym, The office had a shower and I also had a locker so I would just throw my work clothes and everything else I needed into a backpack and rode all out to work. When I would get there I would take a shower and get ready for work.

At the end of the day, I just put my bicycle clothes on and rode home. Often, I would take a much longer way home. This was a great way to get my workout in every day and I loved it. That is why I wanted to cover this topic in a post.

Commuting to work by bicycle is a great way to get exercise, save money, and reduce your impact on the environment. It can also be a lot of fun! But if you're new to bicycle commuting, it's important to know a few things to get started.

Here are some tips on how to commute to work by bicycle:

  1. Choose the right bicycle. There are many different types of bicycles available, so it's important to choose one that is right for your commute. If you have a long commute, you'll want a bicycle that is comfortable to ride for long distances. If you have a short commute, you may be able to get away with a more casual bicycle.
  2. Plan your route. Once you have a bicycle, it's time to plan your route. If possible, choose a route that is safe and has bike lanes or paths. If you have to ride on the road, be sure to obey the rules of the road and be aware of your surroundings.
  3. What to wear. When you're commuting to work by bicycle, it's important to wear comfortable clothing and a helmet. You may also want to wear a reflective vest or other reflective gear to make yourself more visible to motorists.
  4. Tips for staying safe on the road. Here are a few tips for staying safe on the road when you're commuting to work by bicycle:
    • Be aware of your surroundings and obey the rules of the road.
    • Use hand signals to let motorists know what you're doing.
    • Be predictable in your riding.
    • Be prepared for unexpected events.
  5. Recommended bicycle accessories for commuters. Here are a few recommended bicycle accessories for commuters:
    • Panniers or baskets for carrying your belongings
    • Lights for riding at night or in low-light conditions
    • A lock to secure your bicycle when you're parked

Commuting to work by bicycle can be a great way to improve your health, save money, and reduce your impact on the environment. By following these tips, you can get started on your bicycle commute safely and easily.

Here are some additional tips that may be helpful:

  • Start small. If you have a long commute, start by commuting one or two days a week and gradually increase the number of days you commute as you get fitter and more comfortable.
  • Ride with a friend. Riding with a friend can make your commute more fun and motivating. It can also be helpful to have someone to ride with if you have a breakdown or other problem.
  • Take breaks. If you have a long commute, be sure to take breaks along the way. This will help you to stay hydrated and refreshed.
  • Be prepared for all types of weather. It's a good idea to have a rain jacket and other weather gear in case you get caught in a storm.
  • Enjoy the ride! Commuting to work by bicycle can be a great way to see your city and get some exercise at the same time.

I hope these tips help you to start commuting to work by bicycle!

Here is my next blog post: Cycling for Heart Health: How Regular Cycling Improves Cardiovascular Health in Seniors


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