Are E-Bikes Cheating? Why Electric Bikes Deserve a Place in Cycling—Especially for Seniors

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a picture of an e-bike that is representative of whether or not riding e-bikes is cheating or not

Electric bikes, also known as e-bikes, have surged in popularity—especially among seniors who may struggle with hills or longer distances due to mobility or stamina limitations. While many riders are embracing the benefits, others question whether e-bikes belong in the world of “real” cycling.

So, are e-bikes cheating? Or are they the future of inclusive cycling?

Let’s explore both sides of the debate—and take a closer look at how e-bikes can empower seniors to stay active and independent.

Arguments Against Electric Bikes

Some traditional cyclists argue that e-bikes are a form of cheating, as they provide motorized assistance that makes climbing hills or maintaining speed easier. There’s concern that e-bikes undermine the physical challenge that defines cycling and that they blur the line between bicycles and motor vehicles.

Others worry that e-bikes will create trail conflicts or increase accidents due to higher average speeds.

In short, some purists believe that e-bikes erode the soul of cycling.

Arguments For Electric Bikes

On the other hand, e-bike advocates point out the many benefits these bikes bring—especially for riders who would otherwise give up cycling.

  • Accessibility: E-bikes open the door for people with physical limitations, including age-related challenges, to enjoy cycling again.

  • Inclusivity: Riders of different fitness levels can ride together more comfortably.

  • Mental and physical health: E-bikes still require pedaling, providing cardiovascular exercise while reducing strain on joints and muscles.

  • Sustainability: E-bikes can replace car trips, promoting eco-friendly transportation.

Far from being “cheating,” e-bikes are a tool that helps people keep riding—and that’s something worth celebrating.

How E-Bikes Benefit Seniors

For seniors, e-bikes can be life-changing. Here’s how:

  • Overcoming hills: What once seemed impossible—climbing steep hills—now becomes enjoyable.

  • Going farther: E-bikes extend your range, allowing for longer, more scenic rides without exhausting your body.

  • Staying social: With the boost from an e-bike, seniors can join group rides with friends or family of various ages.

  • Maintaining independence: E-bikes provide freedom for errands, appointments, and recreation—without needing a car.

Whether recovering from an injury, managing arthritis, or just adjusting to a slower pace, an e-bike can bridge the gap between desire and ability.

Do You Still Have to Pedal an Electric Bike?

Yes, you do still have to pedal an electric bike. The motor provides assistance, not replacement.

Most e-bikes use a pedal-assist system (PAS), which senses when you're pedaling and adds power accordingly. You can often choose your level of assistance, from light support on flats to strong boosts on climbs.

Some models also include a throttle, which gives power on demand—but even then, pedaling remains part of the experience.

Think of e-bikes not as a shortcut but as an equalizer, helping you ride longer, more comfortably, and with more confidence.

Final Thoughts

The debate over whether e-bikes are "real cycling" misses the bigger picture: cycling should be about freedom, joy, and health—not gatekeeping. E-bikes don’t diminish the sport; they expand it.

Whether you’re an aging cyclist looking to extend your riding years or someone just starting out, don’t let the purists hold you back. Try an e-bike, and discover what’s possible.

Your local bike shop is a great place to test one out, ask questions, and find the right fit. The future of cycling might just have a motor—and that’s okay.


In conclusion, while e-bikes have sparked controversy among traditional cyclists, they can be a valuable tool for seniors who want to enjoy the benefits of cycling without the physical strain. E-bikes can provide an extra boost of power that can help seniors to stay active and maintain their independence, and can allow them to keep up with younger or more experienced riders. 
Location: Lubbock, TX, USA

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