The 5 Most Important Items to Take on Every Ride (Besides the Obvious Ones)

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This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases.

The 5 most important cycling items beyond the basics: flat kit, sun protection, water, reflective bands, and a mirror. Bold text on a cream background.
Let’s get something straight right from the start. This isn’t a list that tells you to wear a helmet or bring your phone. That’s a given.
If you’re reading this, I’m going to assume you’re already riding with the basics:

  • A good helmet

  • Cycling shoes and padded shorts

  • A jersey and gloves

  • A cycling computer or phone to track your ride

But what about the other stuff?
The items you don’t think about until you’re 15 miles from home with a flat tire, sunburned arms, or cars buzzing past you too close for comfort?

That’s what this post is about—the 5 most important items I always take on every ride (no matter how short or long), in addition to the gear above.

Affiliate Disclosure: This post contains affiliate links. If you buy something through one of these links, I may earn a small commission—at no extra cost to you. I only recommend gear I personally use and trust on my own rides.

These are the unsung heroes that keep me comfortable, safe, and prepared.

1. Flat Repair Kit or Mini Pump

Flats are part of cycling. It’s not a question of if—it’s when. If you run tubeless, carry a plug kit. If you ride with tubes, bring a patch kit or a spare tube. Either way, you need a way to inflate that tire.

I use this:
👉 Pro Bike Tool Mini Pump with Gauge – Lightweight and reliable

It tucks into my saddlebag and works every time. If I get a flat, I’m not stuck begging for a ride home.

2. Sun Protection (Sleeves or Sunscreen)

I’ve had skin cancer, so sun protection is serious business for me. I don’t want to slather messy sunscreen on my hairy arms before every ride. That’s why I wear sleeves.

These are my go-to sleeves:
👉 OutdoorEssentials UV Sun Protection Arm Sleeves

They’re lightweight, cool, and block 99% of UV rays. I own more than 10 pairs so I never run out between rides.

3. Water Bottle or Hydration Pack

You’d be surprised how many people ride without enough water. Even a short ride in warm weather can sneak up on you. I carry a water bottle even for a 10-mile ride and two for anything longer.

The bottle I trust:
👉 Camelbak Podium Insulated Water Bottle – Keeps water cold

For longer rides or hot days, consider a hydration backpack like a CamelBak.

4. High-Visibility Reflective Bands

Visibility isn’t just for nighttime. Even on sunny days, motion catches attention. Reflective ankle or arm bands bounce car headlights and add visibility where drivers are already looking—your legs.

These are what I wear:
👉 Reflective Ankle Bands – 4 Pack for wrists, ankles, or bags. I bought mine in 2015 and still use them.

I wear them even in daylight. They weigh nothing, cost next to nothing, and they might just save your life.

5. Rearview Mirror (Helmet or Bar-Mounted)

A mirror isn’t just for newbies. Being able to see what’s behind me without swerving or looking over my shoulder is a game-changer—especially on busy roads or group rides.

Try this mirror:
👉 Take A Look Active Original Activity Mirror for Sunglasses, Bike Helmets, or Visors Rear View Mirror for Cycling and Other Outdoor Activities

Once you start using a mirror, you won’t want to ride without one again. I bought mine in 2014 and use it for every ride. It's metal so it won't break like the cheap plastic ones.

Bonus Tip: Never Skip These

These five items are so essential that I turn around and go back if I realize I forgot one. No exceptions. Forgetting water or a flat kit once was all it took for me to learn that lesson the hard way.

Related Post:
👉 Cycling Gear I Can’t Ride Without – My Real-World Kit Guide
This companion post walks you through my favorite padded shorts, gloves, jerseys, and more. Together, the two posts give you everything you need for a smooth, safe ride.

Your Turn
What’s the one item you never ride without? Did I miss something on your list? Let me know in the comments—let’s help each other ride smarter.

🚴 Gear I Personally Use

  • Renpho Smart Scale
    Lost 17 lbs since buying — motivating and full of great info.
    👉 See the One I Have
  • Giro Fixture MIPS II Helmet
    My most important piece of gear — a must-have for every ride.
    👉 Lots of Colors
  • Outdoor Cooling Arm Sleeves
    I wear these every ride to protect my skin from cancer.
    👉 Check Price
  • Cosmos Cooling Leg Sleeves
    I had cancer cut off my leg — I refuse to have more problems and wear these now.
    👉 See Them
  • Przewalski Bib Shorts
    I have multiple pairs — more comfortable and last longer.
    👉 See Them
  • Premier Protein Shakes
    I drink one after every ride — low sugar, high protein.
    👉 Amazon Price

As an Amazon Associate, I earn from qualifying purchases.

Location: Lubbock, TX, USA

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