The Old Guy Bicycle Blog

Bicycle lanes are an essential part of a city's infrastructure, providing a safe space for cyclists to travel and encouraging more sustainable transportation options. However, despite their importance, many cities fail to keep up with the maintenance of these lanes, leading to unsafe conditions for cyclists. One common issue is the fading of lane markings and symbols, which can make it difficult for cyclists to identify where the lane begins and ends. In some cases, all that is needed is a simple repaint job to bring the markings back to their original visibility. However, in many cities, repainting bike lanes is not given the priority it deserves. This can lead to confusion and danger for cyclists, who may have to swerve into traffic to avoid parked cars or other hazards. Another issue that can arise is the presence of debris, trash, or other obstructions in the bike lane. These can make it difficult or impossible for cyclists to use the lane safely, forcing them to move into traf

I often write articles about cycling for senior citizens. You never know which one will be picked up and shown by the search engines and that is why I wrote about this topic often. Cycling has kept me healthy and feeling younger than my 67 years of age. Here is another one. Enjoy! By the way, that is me in 2020 on the 4th day of my tour from Texhoma, Oklahoma to South Padre Island, Texas, a 962 mile ride.  As we age, it's more important than ever to stay active and healthy. Cycling is a great way to do just that - it's low-impact, easy on the joints, and can be done at your own pace. Plus, it's a fun way to explore your neighborhood or city. However, there are some special considerations that senior citizens should keep in mind when cycling. Here are some tips to help you stay safe and active on two wheels: Check with your doctor first Before you start cycling, it's important to check with your doctor to make sure it's safe for you to do so. They can also advise you

Bicycle computers are a great tool for cyclists who want to track their progress and improve their performance. There are a variety of options on the market, each with different features and price points. In this post, we'll take a look at some of the top selling and top rated bicycle computers. There are links to Amazon where you can see details and reviews of some of them. They will open in another window. Wahoo Elemnt Bolt The Wahoo Elemnt Bolt is a popular option among cyclists due to its sleek design and extensive range of features. It connects to both GPS and GLONASS satellites for accurate tracking and has Bluetooth and ANT+ compatibility. The Bolt also has a long battery life and easy-to-use interface. Additionally, it integrates with popular cycling apps like Strava and TrainingPeaks. That is the Elemnt Bolt in the picture. Garmin Edge 530 The Garmin Edge 530 is another top-rated bicycle computer with GPS and GLONASS connectivity. It has a large, easy-to-read color screen

  Riding a bicycle is a great way to get around, stay active, and enjoy the great outdoors. However, when the wind starts to pick up, what was once an enjoyable activity can become a daunting challenge. In this blog post, we will explore the challenge of riding a bicycle in high winds and provide some tips on how to make it more manageable. The Challenge of Riding in High Winds Cycling in high winds can be a challenging experience, and there are several reasons for this. Firstly, strong winds can create unpredictable gusts, which can make it difficult to maintain your balance and control your bike. Secondly, the wind can create resistance, making it harder to pedal and slowing you down. Finally, when cycling against the wind, it can be physically demanding, requiring more effort and energy than usual. Tips for Riding in High Winds Although cycling in high winds can be challenging, there are several things you can do to make it more manageable. Here are some tips to help you ride your b

Cycling is a fantastic way to stay healthy, fit, and active. For some, it’s more than just a hobby or a way to stay in shape. It’s a passion, a way of life, and a means to compete at the highest level. And for those who compete in the Special Olympics, it's a way to showcase their skills and abilities. The Special Olympics is a global organization that provides year-round sports training and athletic competition for children and adults with intellectual disabilities. Founded in 1968 by Eunice Kennedy Shriver, the Special Olympics has become the world's largest sports organization for people with intellectual disabilities. It provides a platform for athletes to showcase their talents and compete at the highest level, promoting a more inclusive and accepting world. As a parent of a Special Olympics athlete, I know firsthand the importance of this organization and the impact it has on the lives of individuals with intellectual disabilities. The Special Olympics offers a safe and s