The Old Guy Bicycle Blog

The Old Guy Bicycle Blog Cycling stories, tips, and reflections from a 69-year-old rider who’s still chasing the road—and loving every mile. Visit my blog today and start learning about cycling!

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About Me

The Old Guy Bicycle Blog: Are you a senior looking to start or continue cycling, but feel like you're alone in your passion? Look no further than The Old Guy Bicycle Blog, where you can find articles, reviews, and stories from Bruce, aka The Old Guy on a Bicycle.

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fix puncture tutorial
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Focus and Productivity
Funny Cycling Stories
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Healthy aging
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Hotter'N Hell Hundred
how biking helps with depression
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how many calories does cycling burn
how much water to drink cycling
how to clean bike chain
how to fix a bike flat
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hydration and cycling
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inclusive cycling
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interested but concerned
interval training
Iowa rides
is cycling better than running
joint pain biking
joint pain exercise alternatives
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keto cycling nutrition
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Learn to Ride
leg shaving and cycling
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Long distance cyclists
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Louisiana cycling
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low impact workouts
low-carb cycling tips
low-impact exercise
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low-impact workouts
Lubbock cycling
Lubbock Texas cycling
Lubbock TX
Major Taylor Association
make money with a bicycle
male fertility and biking
marriage and cycling
mechanical issues
mental benefits of cycling
mental clarity
Mental Health
mental health and exercise
mental health benefits of cycling
mental health cycling
Mental Helath
mental limits
mental reset
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messy rides
midlife journey
mile 200
mindful riding
mindfulness
mindset tools
MIPS helmets
mobility aids
modern bicycles
mood booster
mood-boosting activities
mood-boosting habits
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morning cycling benefits
motivation
mountain bike shoes
mountain biking
mountain climbing by bike
multi-day bicycle tour
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must-have bike accessories
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natural pain relief
near miss cycling
neck strain cycling
new cyclist tips
New Mexico cycling
night cycling
no lycra
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nutrition for cyclists
obsessive cycling
off-road biking
older adult bike safety
older adult fitness
older adults exercise
older cyclist health
older cyclists
older rider tips
orgasm tips
Outdoor health
outdoor life
outdoor therapy
overcoming fear
overcoming negativity
overtraining
overtraining cyclist
overuse injury
overuse injury prevention
packing for bike tours
padded bike shorts
padded shorts
padded shorts comparison
Palo Duro Canyon
Paseo del Bosque Trail
pedal assist
pelvic floor
performance boost
perseverance cycling
perseverance cycling story
personal challenge cycling
personal cycling journey
personal growth
personal safety
Personal story
Physical Benefits of Cycling for Seniors
physical decline and cycling
police escort South Padre
portion control
positive mindset cycling
post-ride coffee
post-ride satisfaction
pothole safety
pre-ride meal
pre-ride meal tips
pre-ride nutrition for cyclists
Promoting Cycling
prostate cancer cycling
prostate health
PSA cycling
quality bike benefits
questions and answers about touring on a bicycle
RAGBRAI
rail trails
Rainy Day Rides
Rants about cycling related issues
real cyclists
Recovery
recreational cycling
recumbent bikes
reduce carbon footprint
reduce emissions
reduce stress with cycling
reflection
reflective cycling gear
reflective gear for cyclists
reflective vest
resilient bike paths
responsible riding
retirement fitness
ride bicycle 80 to 100 miles a day
Ride for the Roses
ride vs cycle
ride with confidence
riding 100 miles
riding advice
riding long distances
riding with traffic
Rio Grande trail
road biking
road cycling
road cycling adventure
road cycling apparel
road cycling gear
road cycling safety
road cycling shoes
road cycling tips
road hazards
road hazards cycling
road life reflections
road rage
road riding tips
Road Rules
road safety
road safety for cyclists
road sharing
Robin Williams
saddle sores
safe cycling
safe cycling equipment
safe cycling practices
safe cycling routes
safe cycling tips
safe exercise for seniors
Safety on a Bicycle
safety tips
San Diego
save money biking
save money on cycling gear
save money with cycling
save the planet with cycling
scenic bike trails
seasonal cycling
self-defense for cyclists
self-worth
semen production cycling
senior bike guide
senior cycling
Senior Cycling Advice
senior cycling benefits
senior cycling inspiration
senior cycling safety
senior cycling stories
senior cycling tips
senior cyclist
senior cyclist advice
senior cyclist blog
senior cyclist gear
senior cyclist health
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Senior Cyclist Life
senior cyclist mental health
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senior cyclist safety
senior cyclist wellness
Senior cyclists
senior exercise
senior fitness
senior fitness tips
senior health
senior intimacy
senior wellness
sex after 60
sexual health
sexual health and cycling
share the road
sharing the road
shoe fit guide
Shomp
sidewalk cycling
signs of cycling addiction
Sixth Grade Humor
Skin cancer
skin care for cyclists
sleep and exercise
sleep tips
sleep tips for seniors
slow travel by bike
smart cycling clothing
solo bike touring
solo cycling
solo cyclist
solo cyclist security
solo ride
solo touring stories
sore butt cycling
South Texas cycling
SPD vs Look cleats
Specialized bikes
specialized diverge
SPF
spinning
sports legacy
sports psychology
starting cycling
stationary bike workouts
statistics
stay hydrated riding
staying active
staying faithful
staying motivated cycling
steep hill safety
stop drinking diet soda
stories of cycling tours
stress relief
stress relief bike ride
strong wind cycling
sugar reduction
summer bike tour
summer endurance rides
Sun protection
Supplements
survival stories
sustainable transport
sustainable transportation
switching from running to cycling
Tammany Trace
Teaching Moments
temptation and choices
Texas bike tour
Texas cycling events
Texas cycling tour
Texas cyclist
texting while driving
The Old Guy Bicycle Blog
thick vs thin liners
thunderstorm survival
too old to cycle
tough cycling days
Tour de France
tour training tips
touring bicycles
touring bike recommendations
touring bike setup
touring by bike
touring cycling
touring cyclist
touring cyclist tips
touring preparation
touring safety
touring shoes
touring with a gun
traffic laws for cyclists
traffic safety
training
training partner cycling
training slump
transportation reform
transportation savings
travel by bike
travel safety tips
traveling with a firearm
triathlon tips
triathlon training
tubeless tires
unprepared rides
unusual bicycles
UPF gear
urban bike riding
urban bike trails
urban biking
urban cycling
urban cycling for seniors
USA Cycling DEI
veteran cyclist opinions
visibility
visibility tips
visualization techniques
vulnerable road users
water intake cycling
weight loss
weight loss after 60
weight loss exercise
weight loss story
weird bicycling stuff
weird bikes
what to pack for bike tour
when to replace bike cables
when to stop cycling
why cyclists shave legs
why cyclists wear bright colors
why do I cycle
Why do you ride
why I ride
why we ride
Wichita Falls bike ride Guy Bicycle Blog
wind training tips
windproof cycling layers
women cycling safety
women cyclists
women’s cycling community

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